Mr. Universe Fights for Life After Window Jump
Former Mr. Universe Calum von Moger is fighting for his life after jumping through a second-floor window, suffering severe spinal injuries and requiring major surgery....
Tag : fitness
Fall into Fitness
Fall is the perfect time to refresh your workout routine or try something new. Expert tips on transitioning from summer to autumn fitness habits....
Jake Steinfeld on Fitness, Mentality & ‘Don’t
Jake Steinfeld shares insights on home fitness routines and maintaining a healthy mentality. The fitness expert discusses his 'Don't Quit' product line....
Zumba: Beto Perez & Alberto Perlman
Zumba started when aerobics instructor Beto Perez accidentally brought wrong music to class and improvised a dance routine. The mistake became a global fitness phenomenon....
Trey Songz Works Out with K104 Listeners
K104 Dallas Program Director Geo Cook created a successful summer workout event featuring R&B star Trey Songz and listeners....
This Woman Brings New Meaning to Working Out (video)
A viral video shows a woman's unusual workout routine that highlights the interesting characters found in gyms everywhere....
6 GREAT Ways to INSTANTLY Improve Your Health
Discover 6 science-backed ways to instantly improve your health, including weight training benefits for heart health and meditation for stress relief....
Keyshia Cole: Album, Family & Fitness
R&B singer Keyshia Cole sits down with DJ Whoo Kid to discuss her upcoming album, family life, and fitness routine in an exclusive interview....
This Woman is 64-Years-Old?
A 64-year-old great grandmother proves age is just a number with her incredible appearance. Her youthful look challenges stereotypes about aging....
WHAT IN DE FOOK? This Woman is 72 Years Old (vid)
A 72-year-old woman stuns viewers looking decades younger with an amazing physique. Her age-defying appearance proves the power of proper self-care....