Mr. Universe Fights for Life After Window Jump
Former Mr. Universe Calum von Moger is fighting for his life after jumping through a second-floor window, suffering severe spinal injuries and requiring major surgery....
Buffie the Body Working out on the Treadmill?
Urban fitness model Buffie the Body shares an interesting treadmill workout video that's gaining attention across social media platforms....
Fall into Fitness
Fall is the perfect time to refresh your workout routine or try something new. Expert tips on transitioning from summer to autumn fitness habits....
Jake Steinfeld on Fitness, Mentality & ‘Don’t
Jake Steinfeld shares insights on home fitness routines and maintaining a healthy mentality. The fitness expert discusses his 'Don't Quit' product line....
Workouts Take Shape Online During Social Distancing
Fitness enthusiasts are turning to virtual workout classes and streaming platforms to stay in shape while practicing social distancing at home....
Zumba: Beto Perez & Alberto Perlman
Zumba started when aerobics instructor Beto Perez accidentally brought wrong music to class and improvised a dance routine. The mistake became a global fitness phenomenon....
Trey Songz Works Out with K104 Listeners
K104 Dallas Program Director Geo Cook created a successful summer workout event featuring R&B star Trey Songz and listeners....
Michelle Obama’s “Let’s Move” PSA Dunk Video
Michelle Obama stars alongside Miami Heat players including LeBron James in a fun 'Let's Move' PSA promoting youth fitness and healthy living....
This Woman Brings New Meaning to Working Out (video)
A viral video shows a woman's unusual workout routine that highlights the interesting characters found in gyms everywhere....
6 GREAT Ways to INSTANTLY Improve Your Health
Discover 6 science-backed ways to instantly improve your health, including weight training benefits for heart health and meditation for stress relief....
Fergie’s Body Secret: Oprah Investigates
Fergie reveals her fitness secrets and body maintenance routine in candid discussion with Oprah. The Black Eyed Peas star shares her approach to staying in...
Keyshia Cole: Album, Family & Fitness
R&B singer Keyshia Cole sits down with DJ Whoo Kid to discuss her upcoming album, family life, and fitness routine in an exclusive interview....
Carl Lewis Shares his Gold Medal Diet Secrets w/ Oprah
Olympic legend Carl Lewis reveals the nutrition secrets behind his gold medal success in an exclusive interview with Oprah Winfrey....
This Woman is 64-Years-Old?
A 64-year-old great grandmother proves age is just a number with her incredible appearance. Her youthful look challenges stereotypes about aging....
WHAT IN DE FOOK? This Woman is 72 Years Old (vid)
A 72-year-old woman stuns viewers looking decades younger with an amazing physique. Her age-defying appearance proves the power of proper self-care....