Therapy vs. Confrontation: Finding Quick Resolutions to Pain
Explore whether confronting those who wronged you can heal faster than years of therapy. Learn about taking the 'garbage out' approach to depression and trauma....
Duke Therapist April Jenkins Inspires Survivors
Duke therapist April-Autumn Jenkins transforms from sexual assault survivor to motivational speaker helping Black women heal. Her inspiring journey from trauma to triumph shows how...
Black Woman with Most Amazing 600 Pound Life Transformation
A Black woman from My 600 Pound Life shares her incredible transformation after trauma-induced weight gain from being kidnapped by an ex-boyfriend....