Follow Mayo Clinic Recommendations to Prevent Stress, Depression During the Holidays

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Debbie Archer | School of Agriculture, Fisheries and Human Sciences The holiday season is a joyous time of year for many. However, the holidays can bring bouts of stress or depression for some, Teresa Henson, Extension specialist – nutrition outreach coordinator for the University of Arkansas at Pine Bluff 1890 Cooperative Extension Program, said.  “Such…

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