HBCUnewsResearch/Extension

Make Healthy Choices When Becoming a Vegetarian

Will Hehemann | School of Agriculture, Fisheries and Human Sciences With proper planning, a vegetarian diet can be a healthy choice, Easter H. Tucker, interim family and consumer sciences program leader for the University of Arkansas at Pine Bluff, said. Balanced vegetarian diets can be a good source of protein, iron, calcium and vitamin B12. “The idea…




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